With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...
Researchers in the College of Agriculture, Health and Natural Resources (CAHNR) have completed a review study that highlights the health benefits of kimchi, a Korean food that has been gaining global ...
The traditional preparation and consumption of fermented cabbage has become the connective thread uniting the growing number of Korean-Canadians in British Columbia’s most multi-cultural city. Here, ...