Medically reviewed by Patricia Mikula, PharmD Key Takeaways Turmeric is a plant that may help reduce inflammation.Curcumin is ...

Run, don’t walk, to stock up on turmeric.

Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...

Turmeric may help with arthritis, diabetes markers, and brain health. Large doses of turmeric may cause nausea, headaches, or other side effects. Check with your provider before using supplements, ...