Learn how to save time in the kitchen and pack your week full of delicious flavors without overthinking dinner.

In this meal-prep meal plan, we walk you through four super-simple base recipes that come together to create delicious Mediterranean-style lunches for the workweek. And the best part yet, all of the ...

Seven easy and tasty Greek recipes for a different kind of Mediterranean meal, with moussaka, tzatziki, gyros, spanakopita ...

Cooking with Chef Serge: Mediterranean Chicken with Garlic Aioli Chef Serge Krikorian with Vibrant Occasions Catering shows us how to cook Mediterranean Chicken.

Cooking with Chef Serge: Mediterranean Crispy Grilled Potatoes Chef Serge Krikorian tells us how to make Mediterranean grilled potatoes.

How do I choose a diet best for me? Every advocate for a specialized diet can tell you why theirs is the best. The truth about eating is that there is no 100% one-size-fits-all plan. Each person has a ...

The Mediterranean diet has been consistently ranked among the best diets by a variety of experts thanks to the wide range of benefits it provides — from extending lifespan, to improving cognitive ...

Chef Monika Sudakov of the Chestnut Street Inn will teach a class in cooking Mediterranean foods at 6 p.m. Sept. 23 at the Hy-Vee Club Room, 2900 Devils Glen Road, Bettendorf. The cost is $25 and ...

GRAND RAPIDS, Mich. (WOOD) — A Grand Rapids chef is putting her recipes in the spotlight as she puts her twists on traditional dishes. Yumna Jawad spends most of her days cooking and experimenting on ...

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. It's an uncomplicated and easy-to-follow way of eating—simply include plenty of fruits and ...