According to Dan Go, following the right diet, step automation, strength training and tracking KPI's will help stay on track of the weight loss journey.

Wheat Belly diet author William Davis, MD, has a new book out called Super Body. In it, he shares a fresh way for women to blast fat and boost mood. And it centers on the feel-good hormone oxytocin.

Chef Ricardo reveals how one drink helped him lose 30 pounds in 3 weeks. Dozens denied oath of allegiance at Indianapolis naturalization ceremony Yankees lose 24-year-old backstop to Angels in free ...