Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on ...

The act of fermentation usually increases the digestibility of the food, breaking it into smaller pieces, which our bodies ...

Sauerkraut is a delicious ingredient. It also has a long history, there are a thousand ways to use it, and it's a classic pairing with pork and other meats. Even better: It's super easy to make ...

California Live’s Jessica Vilchis explores the wonderful world of fermentation with a homemade sauerkraut recipe from chef and foodie creator Brad Leone. Plus, the best-selling author talks about his ...

Why sauerkraut supports digestion and how to ferment vegetables. Pakistan confronts a new reality: It may have lost the ...