Getting a good night’s sleep with vertigo can be tricky, but these practical tips can help you rest more comfortably. Sleeping with vertigo can be challenging, as dizziness and discomfort often make ...

Dizziness can have many causes. It may be a symptom of vertigo, menopause, not drinking enough water or medication, or it could be a condition itself that becomes increasingly common as we age. Either ...

The Vertigo and Dizziness Program is a digital program that features a series of exercises to improve your balance. In turn, it helps treat all types of vertigo and dizziness. The program shares ...

Some tips for managing dizziness from iron deficiency anemia include adding foods containing iron to the diet, lying down, keeping hydrated, and more. Iron deficiency anemia is the most common type of ...

We’ve all experienced dizziness after riding a rollercoaster or spinning around in circles with the grandkids. That off-balance feeling can be fun in small doses, but if it occurs randomly, it may ...

There are several ways to clear fluid buildup and reduce dizziness. First, try using gravity to your advantage. If you tilt your head to the side with the affected ear facing down, the fluid may drain ...

Vertigo describes an unpleasant, spinning sensation when a person is not in motion. It can make them feel unsteady on their feet, and they may need help to remain standing. Many individuals with ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

Most vertigo episodes last from a few seconds to a few hours, but severe cases can persist for months. Peripheral vertigo is mainly caused by inner ear issues like BPPV, head injuries, or vestibular ...

Sudden dizziness upon standing, often in the morning, can signal orthostatic hypotension, a blood pressure drop. This occurs as blood pools in the legs, reducing brain flow. Dehydration, inactivity, ...