An important starting point for reducing the spread of infections is behavior change, both on the individual level and as a wider society. Good hygiene practices form the foundation for efficient ...

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain cleanliness for overall well-being. Keeping your body clean helps prevent ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...

For the best experience, please enable JavaScript in your browser settings. Clean hands save lives! [iStockphoto] The spread of infections and diseases can be ...

The city's parks and recreation department will be hosting a silent sneaker dance for teens on Jan. 17! A local chapter of Alpha Phi Alpha Fraternity, Inc. will honor one of their own at an annual ...

A good night’s sleep is important for your health. It helps your body rest and recover. However, some people find it difficult to keep their bedding dry and tidy while sleeping. Medical problems, ...

Many of us owe our earliest lessons about cleanliness to the parents or guardians who taught us that good hygiene is one of the most important foundations of a healthy life. From flossing before ...

We’ve all heard the infamous three-day rule: After a great first date, you’re supposed to wait three days before calling or texting to avoid looking “too eager.” This outdated piece of advice has ...

The spread of infections and diseases can be significantly reduced by practicing good hand hygiene. The World Health Organisation (WHO) estimates that dirty hands are the primary means of illness ...