Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Add Yahoo as a preferred source to see more of our stories on Google. Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium and ...

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

The first time I realized my bones weren’t quite the silent partners I thought they were, I was reaching for a laundry basket. Not falling off a ladder, not running a marathon, just the laundry. There ...

As we age, the health of our bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, affects millions, leading to fractures and reduced quality of life. Among ...

The era of “thin equals healthy” is fading. Doctors warn that very low BMI can increase the risk of osteoporosis, fractures and early muscle loss. Bones need resistance to stay strong. Without muscle, ...

Simple dietary changes and smart food choices can help fight Vitamin D deficiency and support stronger bones and immunity.

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or intense exercise, according to new research, ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or intense exercise, according to new research from ...