Add Yahoo as a preferred source to see more of our stories on Google. Do you ever wish you could mute the voice inside your head? We may face criticism from bosses, partners and parents. But sometimes ...

You have an inner critic, and it's never going away. The good news is that it doesn't need to control your life. You can thank your inner critic for keeping you safe, especially when you were growing ...

When life feels overwhelming this year, take these calming steps for less stress and more peace, and remember that finding ...

Your inner critic — it’s always there, lurking around your mind like a feline stalking it’s prey, waiting for the perfect opportunity to pounce and remind you how you’re not good enough, you performed ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 3 years old. All of us have an ...

When we listen to ourselves we hear an internal chatter that never stops. Even when we are asleep we become aware, through our dreams, that the talking goes on. It is as if there are people in our ...

The way we talk to ourselves can be decidedly harsher than the way we talk to others. In fact, many of us are stuck in a toxic feedback loop with ourselves that is more damaging than we might think.

Source: peopleimages / AdobeStock We all have that voice. The one that says: You’re not ready yet. Who do you think you are? You should be further along by now. Don’t mess it up. It’s the voice that ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

I wish I could say that if my teenage self had a window to the future, she would be proud of the person I’ve become. But, in truth, I think she would dislike me just as much as she disliked herself.

“You’ve messed up again.” That’s the kind of comment many of us hear from the demanding inner critic in our minds. No matter how successful or satisfied we are, there often may be a judgmental inner ...

As a therapist, one of the first things I notice about people is the way they speak about themselves. I often marvel at the human ability to be so self-deprecating. Why does it matter how you speak to ...