COLUMBUS, Ohio (WSYX) — If you're looking for new ways to help kick your week off right, look no further than Motivational ...

In this edition of Motivational Monday, several offseason training activities are suggested for swimmers while they are away from the pool.

Motivational activities for students learning online to remain or become active listeners, participate, remain curious, and be excited to learn what is next are to be encouraged.

Promoting physical activity and other behavioral support can help people wanting to reduce their smoking to quit in the short-term.

The app is centered around inspirational and motivational activities, like bike rides, hiking trips, sunset watching, etc., as opposed to other social-planning apps that focus on restaurants and bars.