Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...

Having enough iron in the body is critical for riding strong and generally just living a healthy, energetic life. Conversely, not getting enough iron can trigger a host of performance-sabotaging ...

Medically reviewed by Patricia Mikula, PharmD If you take iron supplements to address an iron deficiency or prevent anemia, ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

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