Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Milk is an integral part of children’s diet as they grow up. But debate surrounding which type of milk is best suited for ...

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

From breakfast to baking many assortments, milk is a nutritious and versatile ingredient that can be used widely. Le's delve ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

With the president’s signature, the Whole Milk for Healthy Kids Act became law and will return whole milk and 2% to schools.

They may look similar, but whole milk and heavy cream differ drastically in fat, calories, and how they’re best used. Here’s ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Sen. Chuck Schumer announced Senate passage of the Whole Milk for Healthy Kids Act, a bipartisan amendment that allows unflavored and flavored whole and reduced-fat milk to be offered in school ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...