We get a hands-on demonstration of juggling from Cascading Carlos who's explaining the various styles and health benefits of this exciting hobby.
It’s a “short and sweet full-body workout” plus we’ve included a more beginner-friendly version ...
Trying to stay productive while dealing with an injury hasn’t been easy. I’ve been juggling recovery with a pile of DIY projects, and it’s definitely tested my patience (and my limits). This video is ...
Cancer used to be spoken about only in hushed tones, alluded to but only fearfully stated. Today, cancer patients face their diagnoses head on, learning from past patients, living their lives to the ...
Juggling classes and gym time can feel like a lot. Still, for many college students, fitness means more than staying in shape—it’s income, experience, and future plans. Campus gyms make ...