Jumping jacks, a staple of school gym classes, are not just for kids—they can also reveal much about your health. Even if you haven’t done the exercise recently, your ability to do them today can ...
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Jumping Jacks Aren't Just for Gym Class. Here's Why You Should Add Them to Your Workouts.
YOU MIGHT THINK back to your childhood gym class and remember learning the basics of physical fitness, setting a foundation for the grown-up workouts you continue to do today. While you likely keep ...
Jumping jacks add a boost of cardio to any workout routine. Here are the benefits of jumping jacks and modifications for every level. Whether you’re a jumping jack fanatic or you haven’t done a ...
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WASHINGTON - First lady Michelle Obama tried Tuesday to help set a world record for the most people doing jumping jacks in a 24-hour period. An overcast sky and light drizzle didn't stop Obama from ...
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