Mind Body Globe on MSN
Why martial arts build more than physical strength
Walk into almost any martial arts school on a weekday evening and you'll notice something odd. The room is full of people ...
Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...
When The Karate Kid came out in 1984, I was a teen in my own karate training. I got hooked on the premise of that and the following movies, and I have to admit that I'm a fan of the TV series Cobra ...
Josh Bobbitt, a resident of Rusk who has been involved in martial arts since he was a child, now teaches mixed martial arts for free. Some of his students fared well in competitions during the month ...
Jesse Enkamp on MSN
Karate training faces hidden crisis as lost movements sabotage performance
A leading natural movement expert reveals that most karate practitioners unknowingly lose vital mobility and function outside the dojo, undermining their skills when it matters most. As modern ...
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