Let’s just be honest: Chicken thighs are way more tender, flavorful and succulent than breasts. So if you’re already on the high-fat, low-carb ketogenic diet, why not embrace the dark side? Switch it ...

A quick and easy dinner option that is high protein and keto friendly. This baked chicken features a baked mustard glaze and broccoli topped with toasted almonds. With 44 g of protein and 5 g of ...

If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...