When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

LINCOLN – The Lincoln Public Library, 145 Old River Road, will hold a Kids Yoga Class on Monday, May 11, at 6 p.m.

PARMA, Ohio -- One can never be too young to experience the benefits of yoga. That’s why the Cleveland Metroparks hosts monthly Kids Nature Yoga sessions at the West Creek Reservation in Parma. “Kids ...

Yoga Freeze Dance blends playful movement with mindfulness, helping children improve self-regulation, focus, and emotional awareness. By combining dance’s energy with yoga’s calming poses, kids can ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

As I stepped on the sharp edge of a Lego buried in our carpet, my temper snapped. “That’s it! I’ve asked you five times to brush your teeth and put away these toys. It’s way past bedtime!” My ...