Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This week’s menu is all about getting creative with leafy ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

Iron keeps your body energized, focused, and functioning at its best, yet many people fall short without realizing it. Leafy ...

When I think of collard greens, I almost instinctively picture a steaming pot of long-simmered leaves, sliced into delicate ribbons or rolled into tight little bundles, swirling among pieces of smoked ...

Iceberg lettuce is mostly water—95% to be exact. Despite this point often being used to disparage the vegetable, it’s ...

May is National Salad Month, and roughly 20% of individuals consume a salad on any given day, per the National Library of Medicine at the NIH. BrightFarms, an indoor farming company, decided to ask ...

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following ...

One of the first vegetables that can be harvested in the spring is greens. Greens are very nutrient-dense, meaning they are filled with lots of vitamins, minerals and fiber with relatively low ...

You’ve been doing everything right. Swapped your lunchtime sandwich for a leafy green salad. Filled your Instagram with #SaladGoals. Even invested in those fancy glass meal prep containers. Yet ...