Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

WASHINGTON — A big green, crisp, salad is a healthy diet staple, but it doesn’t come without risks. Within the last decade, the Centers for Disease Control and Prevention (CDC) reported nearly 80 ...

Definitely making it again." - Tulsachick Chickpea salads are all about ease and versatility. There are plenty of ways to ...

“Eating a variety of leafy greens on a daily basis will provide an excellent foundation of many important nutrients, some of ...

When I think of collard greens, I almost instinctively picture a steaming pot of long-simmered leaves, sliced into delicate ribbons or rolled into tight little bundles, swirling among pieces of smoked ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

With apples and walnuts, this savoy cabbage and apple salad becomes a verified vitamin bomb. Learn how to make it here!

Iceberg lettuce is mostly water—95% to be exact. Despite this point often being used to disparage the vegetable, it’s ...