Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...

This chef-favorite vegetable didn't exist until 1993, created by crossbreeding two popular veggies. Today, it remains a ...

There's even more of a reason to get your daily fix of leafy greens. New research shows that eating a salad a day may help keep your brain healthy. "Older adults who consumed leafy greens in their ...

“Eating a variety of leafy greens on a daily basis will provide an excellent foundation of many important nutrients, some of which are more challenging to get in other places, such as iron, calcium, ...

Eating one serving of green leafy vegetables per day may help to slow cognitive decline with aging, a new study suggests. In the prospective study of an older US community population, consumption of ...

They protect against inflammation, stress and damaging brain changes. — -- Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study. Dementia ...

Do you remember your salad days? Or should you remember your salad days? Both questions may be quite relevant to a study just published in the journal Neurology. Does this mean that in order to ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

Look into your salad bowl and think: If a fountain of cognitive youth were flowing in there, would you return every day? In research that gives new meaning to the expression “salad days,” a study ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

You might be surprised at how many fruits and veggies you can grow in your kitchen using nothing more than mason jars. Just ...