Can training the mind make us more attentive, altruistic, and serene? Can we learn to manage our disturbing emotions in an optimal way? What are the transformations that occur in the brain when we ...

"Ya just never know." So began my last column, its sentiment aptly expressed within my own life. Since late August, my husband has had a cascading series of health challenges, and they and the medical ...

Interest in Buddhism has swelled in recent years alongside the rise of mindfulness, yet the ways in which it is approached, including by therapists, is often piecemeal, with the work of Mark Epstein ...

In conjunction with the Dalai Lama's visit to Princeton this fall, students in Princeton's Forbes College have been learning about Tibetan Buddhism through sand mandalas. His Holiness the 14th Dalai ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X A group of local residents want to bring enlightenment and harmony to the area through sacred arts ...

Neighbors and residents celebrate the dedication of a new Buddha Hall at Sravasti Abbey near Newport, Wash., on Sept. 1, 2025. Eliza Billingham / Spokane Public Radio Sravasti Abbey, about 10 miles ...