Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

Engaging in activities on weekdays may benefit your mental and physical health. Some activities you may consider include gardening, walking, and signing up for clubs or classes. By the end of the ...

RALEIGH, N.C. (WTVD) -- After years of mental health and physical activity metrics trending downward, the newest Youth Risk Behavior Survey showed positive gains in middle and high school students.

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

A bulletin board for the BYU Counseling and Psychological Services office displays events, resources and services for students on the first floor of the Wilkinson Student Center. CAPS also offers ...

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...

Communities in Schools of the Dallas region serves 10 North Texas school districts across North Texas, and will soon offer something very unique to those it serves. Their mission is simple. Focusing ...