Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

A psychologist suggests interactions with a particular parent help kids better process their emotions. Parents are often a kid's first introduction to identifying and managing their emotions. From joy ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Children's chores build character and emotional control. Psychology shows early responsibilities shape lifelong emotional regulation. Predictable tasks and supportive guidance teach self-control. This ...