Living with bipolar disorder I am sensitive to the fact that what my food influences my mood. Over the years, research has proven that several foods and micronutrients create calmer brains that ...

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...

Feeling happier isn't just about what's happening in your life—it may also be influenced by what's on your plate. While no ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option or their favorite comfort food to ease their mind after a long day, Scott ...

Mental functions are a key driver of innovation for products with almond ingredients, says a recent report from the Almond Board of California. Noting that global food and beverage launches with ...

In a parody of Frank Sinatra's song "I'm in the Mood for Love," Airfarcewon writes, "I'm in the mood for food/Simply because it's near me/Hungry, because it's near me/I'm in the mood for food." Food ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

Neither stress nor holiday weight gain need ruin your holidays this year. Here are tips about eating habits and foods that can boost your mood when a stressful situation strikes. You’ll feel calmer – ...