Birth control can be a tricky thing, and each person may have a different experience with the same method. Adrienne Santos-Longhurst, a Canada-based writer, shares her tips on how to choose the best ...

During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...

From anxiety to borderline personality disorder, OCD, and PTSD, mood instability is a shared feature of psychiatric conditions and may even be the first sign of their onset. But sudden mood changes ...

The energy of mania or hypomania can be tempting, but stability offers more. Here’s how to choose it — and why it’s worth it. Hypomania — and even mania — has a certain allure, including increased ...