Building leg strength goes far beyond fitness aesthetics. According to an expert, powerful lower-body muscles could play a ...

It may seem as though women are obsessed with shrinking their thighs to catwalk proportions. But many - including Victoria Pendleton, who expressed sadness when she lost 10lbs during her time on ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Big changes come with a sartorial conundrum: How do I dress my new bod?! With the help of style expert Gretta Monahan, we’re showing women the secrets to doing just that in collaboration with The ...

Leg muscle atrophy is often a consequence of reduced physical activity, aging, or underlying medical conditions. When muscles aren't regularly engaged, they weaken and decrease in size, affecting ...

Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new ...

Jessica Simpson has her fittest body ever, despite having three young kids. In a new selfie, she showed off her muscular legs and told fans how she's able to squeeze in workouts while still being a ...