5 Ways to 'Romanticize' Your Bedtime Routine — And Embrace Main Character Energy in Your Sleep Wellness Journey

After all, there's nothing wrong with indulging in a couple of glamorous pre-sleep practices to set the mood for sweet dreams ...
Well+Good

A sleep doctor shares her nighttime routine—and 3 things she’d never do before bed

Renowned sleep expert Shelby Harris, PsyD, shares her sleep routine, plus the three things she would never do in order to preserve quality shut-eye. Our editors independently select these products.

Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks

I’ve been testing out the new sounds and cues from Hatch to celebrate the 20th anniversary of the Twilight Saga. Here’s how I ...
Business Insider

Terry Crews burned himself out sleeping 3 hours a night to be productive. A 5-step bedtime routine changed his life.

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Self

10 Things to Try When You’re Too Depressed to Get Out of Bed

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So what do you do ...
People

Nina Dobrev Details How Her Beauty Routine Has Changed — and a Mistake She Used to Make Before Bed (Exclusive)

'The Vampire Diaries' actress has learned the importance of washing her face and using SPF as she's gotten older Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand ...
People

Why Fran Drescher Doesn't Want 'Someone Sleeping in My Bed Full-Time Ever Again' (Exclusive)

The actress reveals her nighttime routine and favorites — and why she needs a solitary haven for sleep — in PEOPLE's 'My Good Evening' series Cara Robbins/Contour by Getty Fran Drescher shares her ...