For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Read A Biblical Path through Treatment-Resistant Depression by Dr. Audrey Davidheiser and more articles about PLUS on ...

Depression, a pervasive mental health issue, often leads people into a relentless cycle of medication adjustments without addressing underlying causes. The prevalent use of antidepressants, although ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. There are many things to love about autumn — layered fits, ...

Morning sunlight exposure significantly boosts mental health and immunity by regulating circadian rhythms and increasing ...

Depression may be associated with a slightly elevated body temperature, according to a new study that raises some intriguing questions about whether there might be mental health benefits to helping ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

The French Society for Biological Psychiatry and Neuropsychopharmacology has unveiled revised guidelines for the management of depressive disorders with partial and resistant responses to treatment.

School systems aren’t built for kids who fall asleep and wake up late, the so-called “night owls,” which may help explain why this group of teens is more prone to depression. Now, researchers at UC ...