Anyone with an Instagram account has been bombarded with images of rainbow foods or unicorn-inspired makeup over the past year. But the latest thing Instagram users are rallying around comes straight ...

Ever watched Baba Ramdev perform the stomach-churning yoga asana known as Nauli kriya yoga? Nauli yoga may be hundreds of years old but it became popular in India only when Baba Ramdev performed it on ...

THE new craze among fitness fans on social media is one of the strangest yet. Yoga lovers are contorting their stomachs into alien-style shapes. Yes, Alien Yoga really is a thing. An Instagrammer ...

The newest Instagram trend is out of this world. Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso ...

This is definitely not what you think of when you hear the word "yoga," but a strange-looking yoga practice is trending on Instagram. The practice has been referred to by some as "alien yoga" for the ...

As far as Instagram trends go there's not much that's been left untouched – who can forget the thigh gap, the Cara Devigne eyebrows and the turmeric latte? But, just when you thought trends couldn't ...

A yoga technique is taking Instagram by storm and we can’t decide if it’s impressive or terrifying. Nauli, dubbed by some as ‘alien yoga’, involves isolating muscles in the abdominal area and sucking ...

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. After heavy breathing sessions and booty videos, the latest ...

I often meet many people complaining of IBS, constipation, and gastric problems. The food we eat, our habits in terms of nutrition and consumption, are not very well informed. Culturally, we seem to ...

Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso would look like. But the trend, dubbed alien yoga, is ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Instagram has had its fair share of strange and idiotic fitness fads. But there’s one trend that might actually be genuinely great for us and it’s becoming something of a viral phenomenon. ‘Alien Yoga ...