A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Shopping for food to fill your pantry and fridge while trying to lose weight can be tricky. But luckily, at massive stores like Costco, there are plenty of options. Costco is a notorious place for ...

As we head into the winter months, there’s no better time to enjoy chestnuts as a sweet, roasted treat, or a flavor-enhancing ingredient in hearty soups and stuffing. Chestnuts are incredibly nutrient ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

If you’ve ever waited in line at a grocery store, then you’ve no doubt been subject to the purgatory that is the check-out lanes’ racks of tabloid and fitness magazines. In addition to evaluating ...

A federal judge strikes down a New York City rule that would have required some fast-food restaurants to post the calorie count on menus. The decision may embolden restaurants in their fight against a ...

An experiment carried out across ten workplace cafeterias found no significant change in the overall number of calories purchased when food and drink labels showed the amount of physical activity ...