Starbucks' sugar content can be really shocking depending on what you order. Though many of their drinks come pre-sweetened ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

Staying well-hydrated has many benefits, including for focus, mood and memory. Drink more water or choose no-sugar added options to decrease your added sugar intake. Flavor your water with fresh ...

What you drink can negatively or positively affect your blood sugar. Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks include ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...