You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, but healthful eating should be a high priority to everyone. There are so ...

At the bookstore, you’ll find diet and nutrition books lumped together. I get why—they’re all focused on health and eating—but there’s an important distinction between them. There are so many ...

Shopping for reliable nutrition and cooking books is a bit like picking out a good wine. It helps to know the source. Here are some picks from my own reviews as well as from this year’s Good Nutrition ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Healthy eating ...

It seems as if every time I turn around, there’s a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary recommendations that aren’t backed up by ...

Food Intelligence, a new book by acclaimed nutrition scientist Kevin Hall and award-winning health journalist Julia Belluz, ...

It’s too bad that the word “diet” has come to mean restricted eating. The broader idea of a diet — all the foods you eat — is a wonderful idea. It’s our personal landscape of the tastes, smells and ...

In today’s health-conscious world, nutrition books are a go-to resource for training and diet advice—but how credible are their authors? With the explosion of diet fads and self-published health gurus ...

Over the span of my running career I’ve gone from devouring every publication of Runner’s World to reading all the best running books. More are released each year, which means my fun never ends and ...