Ernestine Shepard, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of ...

A 73-year-old bodybuilder has become an inspiration to women across the nation. INSIDE EDITION talks to Ernestine Shepherd about her workout routine and motivation. This is no ordinary granny. She's ...

The Unknowns host, Charlie Stone, chats with Iris Davis, a world champion 81-year-old bodybuilder. She shares her journey of resilience and determination, after winning fifteen IFBB bodybuilding ...

Jim Arrington, a 93-year-old bodybuilder, is gaining attention after competing in the 2025 IFBB Pro League Masters World Championships. He was the event’s oldest competitor and has been bodybuilding ...

As someone who always gets excited to interview remarkable individuals, I must admit that today’s guest takes my excitement to another level. I’m thrilled to speak with Renee Landers, a woman whose ...

Marlene Flowers didn't start bodybuilding until she was in her 60s. Now, at 67, she's a fitness influencer and can do 140 push-ups in a row. Being patient and having the right mentality helped her get ...

‘Age is just a number’, and this 90-year-old is living proof of this quote as he becomes the oldest bodybuilder in the world. When people are not able to even walk after 80 years of age, Jim follows ...

CHICAGO, IL -- If you need some motivation to keep your New Year's resolution going strong, meet Ernestine Shepherd. At 80 years old, she is regarded as the world's oldest competitive female body ...

Professional bodybuilder Sheryl Grant is coming for a second title as Ms. Olympia as she prepares to compete in November. “Starting the journey to Ms. Olympia for the second time is difficult, but it ...