Celebrity Trainer Harley Pasternak says adapting healthy behaviors outside the gym is more effective than anything you can do in the gym Harley Pasternak took a different approach to helping people ...

Harley Pasternak explains why the number of steps you take – and how much sleep you get – affects your health The average person works out for two to three hours a week – but it’s the 165 hours per ...

It’s our Spring Reboot Week 3 and we’re tackling how to lose 5 pounds. With weight loss, it’s no pain, no gain, right? Not so fast. According to celebrity trainer and nutritionist Harley Pasternak, ...

Third time’s a charm for celebrity trainer Harley Pasternak on his return to Khloé Kardashian‘s series “Revenge Body” this summer. From the beginning of his time working with the Kardashian reality TV ...

Boris Pasternak was born 124 years ago on this day. In honor of his birthday, here is Irving Howe's appraisal of the unique genius of Pasternak's best-known work, Doctor Zhivago. Doctor Zhivago, the ...

With a client list stockpiled with A-listers, including Katy Perry, Rihanna, Shay Mitchell, Ariana Grande, and more, you'd think that renowned trainer Harley Pasternak would give out fitness advice ...

The average person works out for two to three hours a week – but it's the 165 hours per week not spent at the gym that really matter when it comes to losing weight and being healthy. "It's what you do ...