From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...

Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...

The 10,000 steps target is perhaps the most widely adopted health guideline in the world that was never actually derived from ...

Almost half of American adults don't meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...

While some of these apps have paid subscriptions, you don't need one to get an Apple Watch widget. The key piece when setting ...

Getting up on your feet and walking around regularly is a huge part of staying healthy, but it's no longer a given for modern humans and their desk jobs. Nowadays, you need to make a conscious effort ...

Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...

People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...

OBJECTIVE: To examine the relationship between pedometer-determined ambulatory activity (steps/day) and body composition variables body mass index (BMI) and percentage body fat). DESIGN: Secondary ...