Add Yahoo as a preferred source to see more of our stories on Google. Lemon zest below zester and whole lemons - New Africa/Shutterstock If you've ever been cooking and been confused at the terms ...

You do it without thinking: you peel a lemon, use its juice and the peel goes straight into the trash. An automatic gesture that could be depriving you of a concentrated source of antioxidants, fiber ...

Lots of recipes call for the zest of a lemon. In fact, lemon zest may even be a more common ingredient than lemon juice, although one of our favorite lemon-focused sweets, lemon curd, calls for both ...