4 ways to support someone with anxiety and what not to say to them, according to psychologists

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Crying in Publix: Stress from back-to-back Florida hurricanes taking toll on mental health

The emotional strain of dealing with two major hurricanes and an unprecedented number of tornadoes in only a few weeks has left people in Florida reeling.
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Gen Z Wellness Trends 2025: From Anti-Anxiety Rings To Crying Therapy, What’s Going Viral

Forget about green smoothies and yoga mats, Gen Z is now rewriting the wellness rulebook. In a world that’s constantly in motion, they’ve taken self-care on another level. Gen Z’s wellness wave is ...
News4Jax

Nearly 25 million people face flight anxiety in America. Here’s what you can do to ease your worry

JACKSONVILLE, Fla. – As millions of Americans take to the skies for Labor Day weekend, mental health experts are addressing a growing concern: flight anxiety. The bustling scenes at Jacksonville ...
Science Daily

Worldwide study finds high rates of depression and anxiety in people with chronic pain

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study found that 40% of adults with ...

‘I started crying’: Athlete recalls panic attack on 6-hour flight after intense body odour

An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai flight, where a strong body odour triggered her anxiety and led to a panic ...