We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.

During menopause, women often deal with biological, physical, and emotional issues — to help them lose weight, clinicians ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make it ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and experiencing intense anxiety that interferes with your day—all of these are ...

WeightWatches for Menopause is the latest brainchild of the global weight management programme – and it already has glowing ...

Aldi has partnered with The Menopause Charity and expert nutritionist Tammy Gee of Seven Colours of Nutrition to help women ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Known as “the change”, menopause can be a much dreaded or much welcomed shift in a woman’s life. Most women begin the transition in their 40s. The process is different for everyone, which can lead to ...