Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

When injury strikes — be it a sprained ankle, a pulled muscle, or lingering back pain — many of us instinctively turn to quick fixes like painkillers or jump straight ...

You can recover from a stroke with a range of physical, occupational, emotional, and speech therapies. Here's what you need ...

Doctors use physical therapy to treat Duchenne muscular dystrophy. It can help maintain muscle function, boost quality of life, and prevent complications. A physical therapist will tailor your ...

Headaches are a common complaint, and there are many different types. One method for treating headaches is physical therapy. Depending on the type of headache a person experiences, physical therapy ...

SIOUX FALLS, S.D. (Dakota News Now) - October is Physical Therapy Awareness Month. Paige Liggett, a pediatric physical ...

The new Centers for Disease Control and Prevention recommendation maintains access for the shot through health insurance. The ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...