The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...
Guardian reported that many retirees and workers are taking a close look at their planning strategies. Twenty percent of surveyed retirees said they have regrets about past planning, and workers ...
Supercharge Your Whole-Being for Optimal Living and Longevity" by Dr. Sherry McAllister is released with Forbes Books.
Investing in wellness programs for nurses improves retention and reduces burnout, according to study results presented at ...
STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...
Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...
Physical wellness is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...
When injury strikes — be it a sprained ankle, a pulled muscle, or lingering back pain — many of us instinctively turn to quick fixes like painkillers or jump straight ...
Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...
The L.S. Skaggs Wellness Center offers supervised wellness programs for community members living with the long-term effects ...
Sean's House opened in Newark in the fall of 2020. On its fifth anniversary, the mental health haven celebrated with the grand opening of The Garage.