Club Pilates Unveils Circuit, Brand's First New National Class in Seven Years

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...
Well+Good

Our Viewers Are Calling This Full-Body Pilates Workout One of the Most Challenging Workouts on YouTube

Though Pilates is filled with small, seemingly gentle movements, don’t let that fool you into thinking it isn’t intense. Because Pilates requires you to engage your core in every exercise, it offers ...

'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Yahoo Style UK

7 Effective Pilates Exercises for the Whole Body

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility. But which of the numerous Pilates exercises are actually the most ...
Axios on MSN

Reformer Pilates is Charlotte's fitness obsession. Here's where to take a class

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...
PopSugar

This 30-Minute Bodyweight Pilates Routine Will Wake Up Your Muscles

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Women's Health

Sculpt every muscle group with this dumbbell workout combining Pilates and strength training

For a long time, pilates and strength training have been pitted against each other. But there’s no reason for the beef – especially because the two complement each other so well. Pilates helps build ...
Basingstoke Gazette on MSN

Inside new luxury reformer Pilates classes set in beautiful countryside

A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.
body+soul

A guide to every type of pilates class (and how to choose the right one for you)

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...
Well+Good

This Strength and Pilates Workout Proves ‘Low and Slow’ Is Good Advice for the Mat, Not Just the Kitchen

Some say the perfect scrambled eggs come from cooking those huevos low and slow, meaning on a low heat for a longer amount of time. But taking your time and moving with intention is also a recipe for ...

New Mexico's first BODYBAR Pilates powers up at Winrock Town Center

Winrock Town Center's newest fitness business is officially up and stretching.BODYBAR Pilates, a Texas-based fitness ...

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...