From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...

Whether you are trying to lose weight, gain weight or improve muscle strength, a healthy protein intake is essential for the growth and development of tissues and carrying out essential functions of ...

Even if meat isn't the main ingredient, animal byproducts still may have snuck in to these 10 food and drinks.

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise prefer to limit animal or fish products, you don’t have to miss out: There ...

Maggie Baird, mother of world-famous musicians Billie Eilish and Finneas, poses for a photo Monday, Sept. 22, 2025, in New York. Baird founded Support + Feed, which is a nonprofit that advocates for a ...