That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big ...

As mentioned in my last post, I had been working on a presentation for a workshop focused on Positive Psychology, The Recovery Model, and Self-Actualization. As that presentation was for a limited ...

Positive self-talk is a great tool for personal growth, as well as overcoming mood disorders. It can take the form of affirmations, internal dialogue or prayer. You can choose the method that works ...

The Metro Drug Coalition offers an art therapy class aimed at helping people in active addiction or recovery develop healthier coping skills.

TAMPA (BLOOM) – Positive self-talk can be very powerful in helping with our happiness and feeling more fulfilled. High performance strategist, Genesis Hey Krick, joins Gayle Guyardo , the host of the ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...