Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. As for the types of sweeteners, replacing processed sugar with less refined, natural sugar alternatives can be ...

They are categorized as hyper-palatable foods, inducing heightened pleasure upon consumption. They typically contain two of the following three ingredients: salt, sugar, and fat. The WSJ boosted ...

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In short—and with all due apologies to your great grandmother—eating a diet completely free from ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...

Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...