Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

“Infrared saunas have many well-documented and researched health benefits and a sauna blanket uses the same technology. These include cleansing your body of toxins via sweat, muscle recovery ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...