Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

Infections and allergies can cause thick, glue-like nasal mucus. Environmental factors, like a dry climate, can also contribute to this. Nasal mucus is created by the tissue lining of your nose and ...

Snot is produced by glands in your nose and throat. It helps to hydrate your sinuses and trap dust and pathogens, preventing them from entering your body. Snot, or nasal mucus, is a helpful bodily ...