Cycling shoes are a must if you own a spin bike, and they’re extremely common on road bikes, too. The shoes are stiff enough to properly transmit force to the pedals, and the cleats lock you securely ...
The ever-confusing task of changing bike pedals is something that will always be a challenge for riders new to the sport of mountain biking. With the confusing opposite threads and the unfamiliar ...
Road pedals usually use a three-bolt mounting system to mount to the sole of your cycling shoes, whereas the best gravel bike ...
Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d attached to the pedals of my bike. But when I got into the habit of riding a spin bike regularly, ...