The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

And that just touches the surface of what our collection has to offer. Whether you’re a newcomer to running, a 40+ runner, a ...

Until 21 September, Tokyo is playing host to the World Athletics Championships. Between the drama of photo-finish marathons and nail-biting sprints, I had the chance to sit down with four elite ...

I'm used to hype-filled marketing in most areas of life, but the deluge of running gear takes aim at a sport that I've come ...