Reducing the sodium in pre-packaged and prepared foods may prevent thousands of cases of heart disease, stroke and death, according to two new studies. The studies, published early Monday in the ...

Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain ...

Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

Introducing front-of-package labelling on processed food products is an essential part of establishing the right to health that begins with prevention ...

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

Should these ultra-processed foods still have a place in your diet?

Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ultra-processed foods.