Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

High blood pressure, or hypertension, happens when the force that your blood exerts on the walls of your arteries and veins becomes higher than it should be. While you can maintain it through ...

Water does more than quench your thirst — it’s vital for maintaining normal blood pressure. When you’re dehydrated, your body loses more fluids than it takes in, causing your blood volume to drop, ...

It's no secret that water plays an enormous role in your overall health, helping to regulate your body temperature, carry nutrients and oxygen to cells, lubricate joints, flush out waste products, and ...

When people consider what causes high blood pressure, they often think of lifestyle factors, such as eating salty foods, lack of exercise or smoking. However, an unexpected source of salt might also ...

Drinking enough water can help manage high blood pressure that stems from dehydration. Getting a daily intake of 6-8 glasses of water is optimal for blood pressure management. Beet juice and green tea ...